The type of food we eat can cause us to either gain weight or lose weight, that’s why most times when going on fitness training, you’ll be instructed to stay away from foods that have calories or contain sugar. But as we all know, there are different types of foods out there and sometimes it’s always hard to know which one has calories, too much or sugar or not. That’s where food tracker apps do come in and if you’re reading this article on NaijaKnowHow, you’ll get to know the best food tracking apps for Android and iOS users.
List of The Best Food Tracking Apps for Android and iOS
Some of the apps that have been listed below will let you browse through different collections of foods in their database and thereby letting you know which one has calories, sugar, too many proteins and so on, you can also use your phone’s camera to take a picture of food by using the QR Code and Barcode Scanner.
1. Calorie Counter
If you’re so curious about the calories from different food you eat, one of the best apps you can use to track calories on your smartphone is Calorie Counter. This app is one of the best out there with numerous features, it has a free barcode scanner that’ll let you scan processed meals in a supermarket or any groceries stores, and it also comes with a daily coach that’ll guide you on the type of food you should eat. You can use Calorie Counter to scan different foods, it comes with a water tracker, and steps tracker, and when it comes to building fitness and burning fats, this app supports over 500 types of exercises, it’s one of the best food tracking apps for Android and iOS devices.
2. MyFitnessPal
MyFitnessPal is a very popular app and it’s one of the few food tracker apps that has over 6 million food in its database, with this app you’ll be able to track breakfast, dinner, and launch and it has a powerful tracking metric that’ll give you accurate information of the proteins and minerals that are present in the food you want to consume. If you want to plan your daily meals, MyFitnessPal is one of the perfect apps you can use, it has cool features and it also makes it easy to know the number of calories, proteins, fat, cholesterol and sugar that are present in most food.
3. Calorie Counter by Lose It!
Calorie Counter by Lose It! is a very popular food tracking app and it’s one of the best apps that’ll allow users to track calories, nutrients and exercise, it’s also an app you can use to set weight loss goals, and you can easily scan any food via barcode scanning on Calorie Counter, this app has a lot of features, it has a powerful nutrient scanner that’ll let you track more than just macro, protein, water and carb. You can also use Calorie Counter to plan means, you can use it for intermittent fasting and it’s one of the best intermittent fasting apps out there. You can use it for setting budgets, Calorie Counter by Lose It is one of the best food tracking apps you can trust.
4. Fooducate
Fooducate has one goal in mind and that is to help you lose weight and also educate you on which types of food you should eat, it’s an amazing nutrition and health tracker with a lot of features. With this app, you can track the quality of calories, you can track meals, snacks and even water as well. There are over 300,000 food products that can be scanned while using barcode scanning, Fooducate is very easy to use and it’s a user-friendly app. Anyone from any age group is allowed to use Fooducate, it also has an online community where users can talk about health and wellness, there’s also premium access for Fooducate and it’s for users who want to get rid of advertisements and also get their hands on some features that are limited.
5. MyPlate Calorie Tracker
An app that’ll let you lose weight and keep your weight at a good rate is MyPlate Calorie Tracker, this app is very popular and when it comes to tracking calories and some unwanted elements in foods, it does a great job. It has a user-friendly interface and there’s a lot you can do with this app, you can create your custom foods and meals, it allows users to scan foods through barcodes and so much more. There are over 2 million food items in MyPlate Calorie Tracker and getting detailed information about food and the properties it contains wouldn’t be a difficult task, you can set meal reminders to help keep you on track to never miss out on any meal, and it’s one of the best food tracking apps for Android and iOS.
6. Nutrilio: Food Tracker & Water
Keeping track of your food and water is very vital and that’s why an application like Nutrilio is what you should download and install on your Android device. This app will help you keep track of your health and lifestyle and also help you with diet choices, it has a lot of features and it makes it easy to track proteins, calories, cholesterol and so on. If you want to set a target weight, you can use Nutrilio, you can also discover your food tolerances and allergies, and you can track your food all by yourself. Nutrilio offers one of the best ways to stay hydrated by allowing users to set water reminders and so on. It’s one of the best food tracking apps out there.
Conclusion
Tracking food isn’t easy and regardless of how educated you are with food and nutrients, there are millions of foods, and snacks out there and to have information about them all can be a difficult task, but with the help of the food tracker apps that have been listed above, it all get’s better.
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