These apps show you the overall progress of all fitness activities you’ve done for the day. They allow you to set a particle goal for that day and reward you with points if you reach that goal. Fitness trackers can also be used via smartwatches, and you may be able to install these apps on your smartwatch if it has the support of app installations. If you desire to start your fitness journey but don’t know how to start, we’ve written an article on the best fitness apps to help you begin. They’ll help guide you on activities and fitness exercises you should do. With them, you need not worry about hitting the gym, as they offer home-based workout procedures to achieve your fitness goal.
List of the Best Fitness Tracker Apps for Android and iOS
In this article on Naijaknowhow, I’ll cover a list of the best fitness tracker apps that lets you track the progress of your activities on a daily. These apps are available and free to be installed on Android and iOS devices. Before you start reading or installing the apps, make sure you read our disclaimer page to understand our position regarding this listicle.
1. Google Fit: Activity Tracking
Google Fit app is currently the best fitness tracker out there. This app gives you heart points, which is an activity goal to help improve your health in a better way. This app gives you insights whenever you exercise. It also shows you real-time stats of your runs, walks, and other fitness activities you engage in. Google Fit app can also be integrated with Google’s smartwatch, and this makes it a whole lot better for tracking fitness progress. Google Fit app allows you to monitor your goals. It gives you the ability to see your daily fitness progress. You will find it easy to adjust your goals to keep challenging yourself when making use of this app. Google Fit app has a feature that lets you check your breath, to know if you’re breathing fine or not. You only need your phone’s camera to do this.
2. Strava: Run, Ride, Hike
This is another credible tool to track fitness progress with your smartphone. Strava app gives you the ability to track your activities and also share the journey with loved ones. This app makes fitness tracking social and entertaining. Strava app allows you to record all fitness activities you engage in. This makes it the home base of all exercises. Strava app allows you to build a support network in any community, connecting with people with the same ideas, and encouraging each other as you journey to achieve your fitness goals. You’d get real-time data stats and insights to help you understand your progress. This allows you to know what area you should improve on.
3. Pedometer – Step Counter
If you do a lot of running, walking, and other activities that burn body fat, then the Pedometer Step Counter should be your go-to app. It is mainly regarded as a step tracker, but it’s one of the best fitness tracker apps to use for tracking fitness activities. This app has advanced step-tracking features that you’ll need. Pedometer step counter is also free to use. Pedometer Step Counter app makes use of the in-built sensor on your smartphone to record all steps you walk. This ensures that your phone’s battery is not stressed when making use of the app. Pedometer app helps to keep track of steps and shows you the overall daily progress. It also gives weekly reports of all steps you’ve taken.
4. Sweatcoin
Sweatcoin app is an activity tracker that pays you to walk. Yes, you get rewarded with sweatcoin currency for all steps that you take. You may spend them on gadgets, fitness kits, and services that it offers in-app. This app ensures that you’re not discouraged from reaching your fitness goals. With this app, the more you walk, the better your rewards. You should be able to track all steps you make whether you exercise outside or at home. Sweatcoin app keeps you in the loop of your fitness progress. You need not worry about your privacy, as this app uses its algorithm to count steps and as such, cannot track your location, keeping your information safe from third parties.
5. Cardiogram
Tracking your heart rate, and cardio health has been made better with Cardiogram app. If you run fitness drills and exercises, checking your heart rate should be of utmost importance to you. This helps you analyze and understand your health and stress fitness. This app allows you to build habits that help you efficiently manage your health. No matter what your fitness goal is, Cardiogram app allows you to take complete control. It helps to improve your fitness progress in the long mile. This app is available for Android and iOS devices. You will be able to access all its features for free. Using this app, you’ll be able to compare your pulse rate with the previous day’s results. This lets you know if you’re improving or not.
Conclusion
Tracking your fitness progress is made better with the above fitness tracker apps. They’ll show you statistics on your overall progress. This ensures that you know how to improve to reach your fitness goal faster. Do not hesitate to try them out in your free time, choosing the one that best suits your needs.
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